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Adding three to 5 drops to an necessary oil diffuser is a terrific way to scent your space and reap the positive aspects of your chosen essential oil. Dr. Bhanote also suggests limiting the amount of diffusing to about 30 minutes as prolonged exposure can be unhealthy. Dr. Bhanote suggests looking for necessary oils labeled with a botanical name and brands that note exactly what area the critical oil is sourced from. This solution from Saje is 100% pure with a bright, citrus scent that assists uplift and brighten your mood.
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